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	<title>Comments on: Compound  &amp; Accessory Exercises</title>
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	<description>Extrim Fitness - Stripper Workout Secrets</description>
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		<title>By: Arvind</title>
		<link>http://www.gymper.com/tables/compound-accessory-exercises/comment-page-1/#comment-5807</link>
		<dc:creator>Arvind</dc:creator>
		<pubDate>Mon, 24 Oct 2011 15:44:50 +0000</pubDate>
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		<description>Please send me work out routines for perfect shape, am aged 22, 175cms of height and weighing 55kgs only. Adding tummy recently so going for gym for past one month, so am a beginner.</description>
		<content:encoded><![CDATA[<p>Please send me work out routines for perfect shape, am aged 22, 175cms of height and weighing 55kgs only. Adding tummy recently so going for gym for past one month, so am a beginner.</p>
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